Lifestyle Articles

Yoga is a Sanskrit word meaning unity or joining (yoak) of the mind and body. It originated in India over 3000 years ago, where it has remained in continuous practice. Only recently has Yoga received this mass media attention and steadily increasing popularity in...

Saffron (Crocus Sativus) improves mood, reduces anxiety and the symptoms of clinical depression. (Read more about Saffron and Depression) These benefits complement the documented effect of Crocus Sativus as a natural aphrodisiac for improved libido and positive sexual...

We strongly believe there is a beneficial health role for Saffron (Crocus Sativus)and other natural plant medicines with our western clinical medicine. In fact, most people who use natural plant medicines and non-mainstream medical approaches also use conventional...